Cracked heels are also be known as heel fissures. They are usually caused by excessively dry skin. While cracked heels are often a purely cosmetic problem, they can become quite painful if the cracks are deep. In rare cases, the cracks may be deep and severely painful, can bleed, and can raise the risk of an infection. But even small cracks on the heels can allow tiny fungi or viruses to get in and infect the skin of the feet, causing athlete’s foot or plantar warts to develop. If you have cracked heels, home treatment methods, such as soaking the feet in warm water, exfoliating the heels with a pumice stone, and applying a thick moisturizer, can be a great help. However, if your cracked heels are deep, painful, or showing signs of infection, or if you have diabetes, it is suggested that you see a podiatrist for treatment.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
Ways to Prevent Cracked Heels
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
People who develop corns on their feet are often aware of the pain and discomfort they can cause. They are generally categorized into three types, consisting of hard, soft, and seed corns. A soft corn can appear as a result of wearing shoes that do not fit correctly. They are found between the toes, and remain moist from wearing shoes and socks for the majority of the day. Hard corns are on top of the toes. A small cluster of corns on the sole of the foot may represent seed corns. Some patients have found mild relief when a protective pad is worn over the corn, or between the toes. This may help to reduce a portion of the friction that can cause corns to form. If you have developed corns on your feet, an appointment with a podiatrist can be helpful in determining what the best course of treatment is for you.
If you have any concerns regarding your feet and ankles, contact Barry P. Weinstein, DPM of Bellaire Podiatry. Our doctor will treat your foot and ankle needs.
Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:
Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Many people across the globe suffer from heel pain. It can occur from a variety of foot conditions, including plantar fasciitis, arthritis, or possibly from an Achilles tendon injury. There are patients who develop heel spurs, and the symptoms are often similar to those of plantar fasciitis, which can consist of heel pain in the morning after arising. If an injury has occurred, it may also result in a heel fracture. Common symptoms of this type of heel condition can include swelling, excessive pain, difficulty walking. There are many methods of treating heel pain, and it is strongly suggested that you consult with a podiatrist who can determine what the best healing technique is for you.
Many people suffer from bouts of heel pain. For more information, contact Barry P. Weinstein, DPM of Bellaire Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Sever’s disease, also known as calcaneal apophysitis, is an injury of the growth plate in the heel bone that is caused by repetitive trauma to the area. It often affects both heels simultaneously. This condition is most common among children and adolescents between the ages of 9 and 12 as they go through a rapid growth spurt. Sever’s disease occurs more often in males than females. Children who participate in sports that require frequent running and jumping, such as basketball, soccer, track, cross-country, and gymnastics are most at risk. If your child complains of heel pain or is walking with a limp, it is suggested that you take them to see a podiatrist who can diagnose and treat their condition.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
Did you know that stretching your feet can help relieve foot pain and prevent future injuries? Stretching the ankles can improve mobility in and around the ankle joint. One ankle stretch that you may want to try is the heel slide. To do this stretch, sit in a chair with your toes pointing forwards and your heels on the floor. Keeping your foot flat on the floor, slide your heel backwards and hold for several seconds. Repeat on each foot 20 times. To learn more about the benefits of foot stretches, and how to stretch your feet for maximum benefits, please consult with a podiatrist.
Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Stretching the Feet
Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.
Great ways to stretch your feet:
Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.
If you have any questions, please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Stretching Your Feet
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
There are many reasons why your feet may be hurting, ranging from small injuries to systemic conditions that affect the feet. One of the most frequent causes of foot pain is wearing improperly fitted shoes. These include shoes that are too tight or narrow, shoes with excessively high heels, and shoes that do not adequately support and protect your foot. Fixing foot pain related to footwear is often as easy as changing your shoes. Sports and exercise-related injuries to the feet are also common and will often require activity modifications to reduce foot pain. Systemic conditions, such as diabetes and arthritis, can cause foot pain. Fortunately, the effects of these conditions on the feet can be managed with proper care. If you have any type of foot pain, it is suggested that you see a podiatrist, who can diagnose and treat your condition.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
An ingrown toenail is defined by the toenail growing into the skin instead of over it. It can cause severe pain and discomfort, and it can easily become infected if it is not promptly treated. One of the causes of developing this condition can be genetic factors, and curved or thick nails may lead to ingrown toenails. Additionally, wearing shoes that do not have adequate room for the toes to move freely in may cause this ailment to occur. Some patients have found mild relief when the affected toe is soaked in warm water, and this can help to soften the skin which may allow the skin to be pushed away from the nail. It is strongly suggested that you are under the care of a podiatrist who can help you with correct treatment options.
Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Barry P. Weinstein, DPM of Bellaire Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.
Causes
You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.
Symptoms
Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.
Treatment
Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.
If you have any questions, please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
When the common human papillomavirus (HPV) enters the skin of the foot through a small cut or compromised area and causes keratin to develop, plantar warts occur. These are rough, white, or skin-colored warts that present on the heel, toes, or other weight-bearing points on the sole of the foot. Plantar warts, also known as verrucas, will sometimes have black dots at their core, which are actually clotted blood vessels. Because HPV is contagious, plantar warts can be passed from the skin of one person to another through direct contact, or by indirect exposure to an infected person’s socks, shoes, towels, or surfaces such as public swimming pools or communal changing rooms where the virus may be living. The virus can spread to hands and fingers, but the warts that develop on these parts of the body are known as palmar warts. People with a weakened immune system, diabetes, HIV/AIDS, or those who have warts that bleed, change color, cause a loss of sensation in the foot, or are very painful, should seek professional help. A podiatrist has a variety of remedies and procedures that can treat or even remove plantar warts.
Plantar warts can be very uncomfortable. If you need your feet checked, contact Barry P. Weinstein, DPM from Bellaire Podiatry. Our doctor will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
Treatment
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact one of our offices located in Bellaire and Houston, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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